One of the lessons that we must learn in life is that nothing is permanent. We all know the old adage that the only thing that doesn’t change is change itself. We stress over change, we fight it, we resist. But things change anyway.
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We're in the holiday season and for many people that means endless parties, meeting up with people who they don't necessarily want to see, eating foods that drag us down and, of course, shopping and depleting wallets. If you find yourself completely stressed from the holiday spirit, here are tips to get the stress under control.
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I am a warm weather, really hot weather, kind of girl. I love the heat, going out without socks wearing flip flops, no needing a jacket; all the stuff that warmer weather brings.
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Find info on setting up your goals, a recipe for curry zucchini, my featured product info and class info for the coming week!
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