“A practitioner’s reflection can serve as a corrective to over-learning. Through reflection, he can surface and criticize the tacit understandings that have grown up around the repetitive experiences of a specialized practice, and can make new sense of the situations of uncertainty or uniqueness which he may allow himself to experience.”
Donald Schon
Tis the season for....stress, anxiety, depression, frustration? I sure hope not. I, for one, want warmth, love and rest. What does the season bring up for you?
Read MoreNot all calories are created equal, and not all alcohol is as bad as others. when it come to maintaining as much health as we can over the holiday it can be tough for a lot of people.
Read MoreWe're in the holiday season and for many people that means endless parties, meeting up with people who they don't necessarily want to see, eating foods that drag us down and, of course, shopping and depleting wallets. If you find yourself completely stressed from the holiday spirit, here are tips to get the stress under control.
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