Posts tagged christmas stress

Tis the season for....stress, anxiety, depression, frustration? I sure hope not. I, for one, want warmth, love and rest. What does the season bring up for you?

coaching, yogaReena DavisDecember 23, 2019self care, self compassion, christmas stress, Christmas, holiday, healthy recipes, healthy lifestyleComment

Relieve Stress with Balasana

asana, Pose, yogaReena DavisDecember 16, 2015balasana, child's pose, christmas stress, relaxation, stress, stress reliefComment