I understand the pain of struggle on a deeply emotional level because I’ve been there. I also know the happiness and peace that comes with getting to the other side of pain.

Life experiences set me apart from typical therapists. From chronic disease to single parenthood and more, I’ve had difficult times. I have worked through my own struggles over the years and have made it through.

I’ve also worked in a wide variety of jobs, non-profit and other, and had a long career in advocacy and even longer in fitness and yoga. I come from a spiritual lens while working with the empirically proven methods of counselling that are most useful to each client.

I bring all of these experiences to sessions so I can customize a treatment plan just for you.

Find out more about counselling therapy.

About Me