My focus of practice is those experiencing symptoms of trauma to better understand themselves
and begin the healing process.

I work in a holistic way to address your needs in mind, body, and soul. My unique combination of credentials and life experiences means being able to offer a customized plan just for you.

I have a particular interest in working with trauma to heal the root issues behind current symptoms.

• Are you looking for an approach that takes all parts of who you are into account to build a therapeutic approach that is right for you?

• Are you looking for someone who can understand you and will provide non-judgmental, empathetic care?

• Are you looking for someone who uses empirically studied counselling methods?

Let’s talk.

Book your free 15-minute consultation and see if we’re a good fit.

You can also check out my resources which have short yoga and fitness classes, coaching resources, and guided meditations.