8 Ways to Beat Holiday Stress

We're in the holiday season and for many people that means endless parties, meeting up with people who they don't necessarily want to see, eating foods that drag us down and, of course, shopping and depleting wallets. If you find yourself completely stressed from the holiday spirit, here are tips to get the stress under control.

coachingReena DavisDecember 8, 2019stress reduction, stress management, healthy lifestyle, healthy recipes, healthy choices, 8 ways to beat holiday stress, best tips for holiday stressComment