Are you living in integrity? Integrity is honest and within a moral code of sorts. Moral codes, of course, change person to person. So when I ask are you living in integrity, I'm asking whether you are living in a way that is honest to your personal morals.
Read MoreIf you were financially secure and didn't need a salary, how would you spend you time? This is an important question when considering what you are passionate about creating for your life. Most of us wouldn't be sitting back doing nothing, we would be doing things we find meaningful. What does that look like for you?
Read MoreDo you suffer from imposter syndrome; feeling as if what you do is somehow fraudulent, that you are not truly qualified for the work you do or the role you play? It's actually pretty common. It's believed that this often starts with messages we hear growing up
Read MoreAnother thanksgiving weekend is here in Canada. As always, it’s a time to consider the many things we have in our lives and show gratitude. Many of us will be eating the traditional thanksgiving meal or a version to suit our particular dietary needs.
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