I've been doing a 14 day group sugar cleanse over on my Facebook page that started on October 1. I've been going live each day to provide some encouragement and a couple of tips or info to help on the way.
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Shiva, the destroyer, came out of a ten thousand year meditation and decided to descend Mount Kailish to visit his beloved Parvati. Parvati had a way of knowing such things and knew that he would come on this day and put together a picnic lunch and started toward the river. Shiva arrived just after she set out.
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Vata Season is among us. What does this mean in terms of the energy around us, the foods we eat and more?
Find out a little about vata season below!
Read MorePeace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart. ~ Unknown