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Matsyendrasana ~ Lord of the Fishes

Matsyendrasana ~ Lord of the Fishes

Shiva, the destroyer, came out of a ten thousand year meditation and decided to descend Mount Kailish to visit his beloved Parvati. Parvati had a way of knowing such things and knew that he would come on this day and put together a picnic lunch and started toward the river. Shiva arrived just after she set out.

yogaReena DavisSeptember 26, 2019yoga myhthology, yoga poses, asana, matsyendrasana

Reclining Twists

There are many ways to do twisting postures; in lunges, standing, seated, and laying down. The supine or reclining twists tend to be a little safer for people because of the support from the floor.

asana, Pose, yogaReena DavisMay 29, 2019asana, fish pose, fitness, health, knee down twist, lord of the fishes, matsyendrasana, reclining poses, reclining postures, twisting poses, twisting postures, yoga, yoga asana Comments

Matsyendrasana ~ Lord of the Fishes

Pose, yogaReena DavisJune 28, 2013ardha matsyendrasana, asana, enlightenment, healthy-living, lord of the fishes, Matsya, matsyendrasana, mind body connection, myths of the asanas, Parvati, poses, Shiva, spirituality, yoga myth, yoga mythology Comments