Posts tagged lord of the fishes

Reclining Twists

There are many ways to do twisting postures; in lunges, standing, seated, and laying down. The supine or reclining twists tend to be a little safer for people because of the support from the floor.

asana, Pose, yogaReena DavisMay 29, 2019asana, fish pose, fitness, health, knee down twist, lord of the fishes, matsyendrasana, reclining poses, reclining postures, twisting poses, twisting postures, yoga, yoga asana Comments

Matsyendrasana ~ Lord of the Fishes

Pose, yogaReena DavisJune 28, 2013ardha matsyendrasana, asana, enlightenment, healthy-living, lord of the fishes, Matsya, matsyendrasana, mind body connection, myths of the asanas, Parvati, poses, Shiva, spirituality, yoga myth, yoga mythology Comments