Posts tagged yoga
Trikanasana ~ Triangle Pose
Trikanasana ~ Triangle Pose

A powerful demon named Mahishasura was wreaking havoc on the gods and goddesses and was threatening to overthrow them.  He was distracting them from their duties and causing them to turn their attention toward worldly pleasures. Shiva, Brahma and Vishnu, the sacred trinity in charge,  were worried.

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Reena Davisasana, Brahma, Durga, health, healthy-living, Hindu, illusion, Krishna, Mahamaya, maya, mental-health, mythology, Pose, spirituality, triangle pose, trikanasana, Vishnu, yoga, yoga mythology Comments
Reclining Twists

There are many ways to do twisting postures; in lunges, standing, seated, and laying down. The supine or reclining twists tend to be a little safer for people because of the support from the floor.

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asana, Pose, yogaReena Davisasana, fish pose, fitness, health, knee down twist, lord of the fishes, matsyendrasana, reclining poses, reclining postures, twisting poses, twisting postures, yoga, yoga asana Comments