Posts tagged reclining poses
Reclining Twists

There are many ways to do twisting postures; in lunges, standing, seated, and laying down. The supine or reclining twists tend to be a little safer for people because of the support from the floor.

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asana, Pose, yogaReena Davisasana, fish pose, fitness, health, knee down twist, lord of the fishes, matsyendrasana, reclining poses, reclining postures, twisting poses, twisting postures, yoga, yoga asana Comments