Reena Davis Wellness
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Reena Davis Wellness
With Summer comes Pitta Season
yogaReena DavisJune 21, 2019ayurveda, balance, dosha, fire and water, pitta, pranayama, sitali Comment
Abyhasa
coachingReena DavisJune 1, 2019abyhasa, coaching, distractions, entrepreneur, health coach, healthy relationship, life coach, trust, wellness, yoga philosophyComment
Reclining Twists

There are many ways to do twisting postures; in lunges, standing, seated, and laying down. The supine or reclining twists tend to be a little safer for people because of the support from the floor.

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asana, Pose, yogaReena DavisMay 29, 2019asana, fish pose, fitness, health, knee down twist, lord of the fishes, matsyendrasana, reclining poses, reclining postures, twisting poses, twisting postures, yoga, yoga asana Comments
At ease
coaching, Spirituality, yogaReena DavisMay 25, 2019death and dying, finding ease, health coaching, life coaching, mental-health, mindfulness, reactions, relaxation, stress, stress management, wellnessComment
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Reena Davis Wellness
Halifax, NS,
Canada
(782) 222-0561 Reena@reenadavis.com
Hours
Tue 5pm-8pm
Wed 10am-8pm
Thu 5pm-8pm
Fri 4pm-7pm
Sat 1pm-5pm
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