We all have areas of our lives in which we want to improve. Whether it be career, personal character, responsibilities, health and on, we have those parts of our lives or self that we wish were a little better. Some of the ideas we have seem outlandish while others seem more within our reach. One thing to ask yourself in these types of situations is what do you believe about it?

Reena DavisMarch 7, 2020coaching, coaching tips, mindfullness, mindfulness, limitiing beliefsComment

Making peace with our hurting selves

Following is a guest post from Elizabeth Peirce, who experienced a concussion and has written a book on her recovery process. That book can be found here: Lost and Found: Recovering Your Spirit After A Concussion.