Do you know the serentity prayer?
God grant me the serentity to accept the things I cannot change
Courage tp change the things I can and
Wisdom to know the difference.
What does that have to do with self-acceptance? Read on to find out.
Back in 2010, I was single, having left a relationship that was unhealthy, unsuitable and well, depressing.
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Tis the season for....stress, anxiety, depression, frustration? I sure hope not. I, for one, want warmth, love and rest. What does the season bring up for you?
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Not all calories are created equal, and not all alcohol is as bad as others. when it come to maintaining as much health as we can over the holiday it can be tough for a lot of people.
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