If you were financially secure and didn't need a salary, how would you spend you time? This is an important question when considering what you are passionate about creating for your life. Most of us wouldn't be sitting back doing nothing, we would be doing things we find meaningful. What does that look like for you?

Reena DavisNovember 12, 2019goals, unlimited money, dreams, healthy recipes, cleansing recipes

An imposter amongst us

Do you suffer from imposter syndrome; feeling as if what you do is somehow fraudulent, that you are not truly qualified for the work you do or the role you play? It's actually pretty common. It's believed that this often starts with messages we hear growing up

coachingReena DavisOctober 27, 2019career, fraud, health, health coach, imposter syndrome, life coach, relationships, self-improvement, self-sabotage, self-talk, wellnessComment

Sticking to Commitments vs Saying No: Can we have it all?

There’s an art to saying no, isn’t there? If you get good at it, you know how to set boundaries, when to say no and what your priorities are. Sounds simple, right?

coachingReena DavisOctober 19, 2019committment, saying no, how to say no, stick to it

The Harvest

Another thanksgiving weekend is here in Canada. As always, it’s a time to consider the many things we have in our lives and show gratitude. Many of us will be eating the traditional thanksgiving meal or a version to suit our particular dietary needs.

Reena DavisOctober 12, 2019thanksgiving, harvest, grateful, canadian thanksgiving