Lojong Slogan 44 ~Train in the Three Difficulties
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My go to poses for a case of the blues
asana, Pose, Spirituality, yogaReena Davisbackbend, backbending, bujanghasana, camel pose, cobra pose, dancer pose, healing, heart charka, heart opening, natarajasana, ustrasana, yoga for letting go, yoga philosophy
The root of heartache
International Yoga Day
SpiritualityReena Daviscompassion, health, loving kindness, meditation, mental-health, mind training, peace, quotes, spiritual practice, spirituality, yoga, yoga philosophy
