The meditation included in this weeks newsletter is meant to bring awareness to your thoughts for a few moments. When we become aware of thoughts we need to do so with kindness for self and others.
Read MoreVirtual get-togethers are now a thing! I held my first one last evening. I considered doing my hair and putting on makeup, but I don’t really do that one a regular basis, so nah. Even though we need to keep our distance we can keep our spirits up! Here's a tip. Make your get-together a bit intimate, because too many people will be hard to keep track of on video. It's not like you can have a side chat. Well, you can, but it’s more complicated.
Read MoreWhat a difference a week makes! Never in my life have I seen this more than in this past week. I've had loads of personal change that made great impacts on me from one day to the next, but never on a global scale. I think the resilience I've built up over my lifetime has made me capable of handling things though. How about you?
Read MoreIf you’ve been reading my blog posts and following me on any social media, you know I had a kidney transplant. People know vaguely that I’m immunosuppressed as a result, but I’m realizing more and more that no everyone realizes what that means.
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