My go to poses for a case of the blues
asana, Pose, Spirituality, yogaReena Davisbackbend, backbending, bujanghasana, camel pose, cobra pose, dancer pose, healing, heart charka, heart opening, natarajasana, ustrasana, yoga for letting go, yoga philosophy
Only you know what's happening in your mind
The "Muscle of the Soul"
Bootie Camp Yoga
asana, Pose, yogaReena Davisbody sculpting, bootie camp yoga, core strength, exercise, fitness, glutes, health, strength, wellness