What's your Money Story? How to Spend Mindfully.

How we do one thing in life is quite often how we do everything. If we have issues around overeating, for example, we might find similar issues around overspending and overdoing. So many of us have stories around money that are unhealthy and completely subconscious stemming from childhood and how we watched our parents handle money or from religious backgrounds or messages we hear from others that spirituality demands poverty.