Posts tagged control of breath
Anuloma Viloma ~ Alternate Nostril Breathing
asana, Pose, yogaReena Davisbreathe, calming breath, control of breath, mudra, prana, pranayama, sukhasana, wellness
Bandhas ~ Locks within the body
asana, Pose, yogaReena DavisBandha, breath, control energy yoga, control of breath, core work yoga, energy, energy flow, engage core, float in yoga, how to engage the core, jaladhara bandha, mula bandha, prana, uddiyana bandha, yoga energy, yoga locks
