Why mindful eating is the way to go! Reena Davis Wellness When is the last time you ate mindfully? Really paid attention to the look, the taste, the aroma or your food? There are many benefits to eating mindfully. If you'd like to know more, read on!Mindful Eating coachingReena DavisApril 27, 2019Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes