Lojong
Lojong is a mind training practice in the Tibetan Buddhist tradition. There are 59 proverbs, or slogans, which are broken down into seven points for training. They are designed to expand our minds toward bodhicitta (the desire to become enlightened or awakened); which in essence is a return to our natural state that we experienced prior to birth. This is something I am exploring and will over time write a post about each. To begin though, these are the 59 slogans:
ONE: The preliminaries, which are the basis for dharma practice
First, train in the preliminaries.
TWO: The main practice, which is training in bodhicitta Absolute Bodhicitta
Relative Bodhicitta
THREE: Transformation of Bad Circumstances into the Way of Enlightenment
When the world is filled with evil, transform all mishaps into the path of bodhi.
Seeing confusion as the four kayas is unsurpassable shunyata protection.
FOUR: Showing the Utilization of Practice in One's Whole Life
FIVE: Evaluation of Mind Training
SIX: Disciplines of Mind Training
SEVEN: Guidelines of Mind Training
Train without bias in all areas. It is crucial always to do this pervasively and wholeheartedly.
Always meditate on whatever provokes resentment.
Don't be swayed by external circumstances.
This time, practice the main points.
Don't misinterpret.
Don't vacillate.
Train wholeheartedly.
Liberate yourself by examining and analyzing.
Don't wallow in self-pity.
Don't be jealous.
Don't be frivolous.
Don't expect applause.
Reference: Tricylce.com