Grounding Meditation This meditation is grounding. It is especially useful when feeling anxious or scattered. Read More meditationReena DavisJuly 21, 2023meditation, guided meditation, free guided meditationComment
Build awareness of thoughts, body and senses meditationReena DavisJune 26, 2023guided meditation, free guided meditation, meditationComment
Recorded Savasana from class Oct 7, 2019 meditationReena DavisOctober 15, 2019meditation, savasana, relaxation, guided meditation