Every Breath

Picture from: http://twistedtrunkyoga.com/news/the-neurophysiology-of-yoga-breath-and-its-effects/Every day I die againAnd every morning wake to a new lifeThere can be new dreams, new outlooks,A new life born every dayEvery moment I die againAnd every moment I begin againA new breath moving into my lungsBreathing in life as it is right now in this momentExhaling what is and starting anewEach time I breathe I can choose againWhat life do I want to lead?What happiness do I deserve?What compassion will I bring into the world in this moment?What magic that we can choose over and over to change our livesBy Reena Davis- August 14, 2015